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  • scglegalsocial

#SCGTHRIVE: From Surviving to Prospering - Managing Stress and Preventing Burnout

Please join the SCG Legal member community in learning tactics and techniques essential to developing resilience to stress and improving health. You will come away from this program with specific tools and strategies for managing your well-being daily, including stress management tips such as:

  • Mental reframing, setting appropriate expectations and emotional signposting

  • Maximizing work time with productivity tips

  • Balancing work-life demands by fully enjoying non-work time and establishing a restorative mindset

Megan Lyons

Megan, founder of The Lyons’ Share Wellness, is a Harvard graduate with an MBA and a Masters in Holistic Nutrition who is Board Certified as a Holistic Nutritionist by the National Association of Nutrition Professionals. She helps lawyers with managing work-life balance conflicts and provides executive coaching with a focus on stress management techniques and healthy habits. She also works with executives on building productive and healthy teams that thrive in collaborative environments and value-driven organizations.


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